by Jenna Kantnor | Mar 20, 2018 | General
A word on commitment. Commitment is the foundation, the cement of any genuinely loving relationship with yourself and others. Commitments that are initially shallow may grow deep with time; if not, the relationship will likely fail or be sickly and weak. One of the...
by Jenna Kantnor | Mar 4, 2018 | General
Endurance means doing what has to be done whether you feel like it or not. You alone are responsible for developing your endurance. It cannot be taught by anybody else or given to you by anyone else. During the first couple of weeks of trying to reach a goal, consider...
by Jenna Kantnor | Feb 28, 2018 | General
Spending your time imagining what would have been if you could have changed some little thing, some little decision in your life, is counterproductive. Think about how you can improve for the future, today, but don’t waste your present time thinking about how you...
by Jenna Kantnor | Feb 25, 2018 | General
Imagine for a moment that today is your last day on earth. Now, make a list of all the things that you feel you have accomplished, all the things that you are proud of, and all the things that make you happy. Is it your car? Your television? Your stereo? What’s on the...
by Jenna Kantnor | Feb 21, 2018 | General
Think about the pioneers who traveled across the country with their families to start a new life. They found land and claimed it by hammering stakes in the ground; they marked their settlements and built their homes and settled. Do you feel settled in your life?...
by Jenna Kantnor | Feb 18, 2018 | General
One of the biggest disservices you can do to yourself is comparing yourself to others. It is just a one-way ticket into a self-induced torture chamber, especially when you are depressed. Many of our feelings of satisfaction or dissatisfaction have their roots in how...
